More Than Just Yoga

Hot Yoga

We feature multiple styles of yoga including Hatha, Fusion, Vinyasa, Yin, and Heat Sculpt. Some benefits of hot yoga include increased flexibility, stronger immune system, and a boosted metabolism. Classes taught by some of the Puyallup Area’s best instructors.


This cardio workout is sure to improve your strength and endurance in no time. Lose yourself in the music as you pedal through climbs, sprints, and many other challenging fun exercises. Suitable for all levels.

Combo Classes

Our Combo Classes include Spoga (Spin + Yoga), Spilates (Spin + Pilates), CycleStrong (Spin + Weightlifting) and many more. These classes are extremely popular and many are unique to Prana.


Transform your body while moving to the beat of the music. Barre is a full body workout, concentrating on your legs, buns, abs and arms. This popular class combines Pilates, yoga and ballet moves to design a low impact routine.


Find a sense of community no matter what class you take and no matter your fitness level or background!

And Much More

We have just scratched the surface on what we offer here at Prana. To learn more, feel free to browse the site or come in to learn more!

COVID-19 Statement

We are so excited that Covid restrictions have been lifted even more for fitness and wellness centers! Prana can now open its doors again at 50% capacity. Please log into your Mindbody account to check out each week’s schedule. The class schedule will continue adapt and change as time goes on, based on demand. We will be following all the mandates which include wearing masks, classes under one hour, signing up in advance for classes, and building capacity of 50%. You can sign up for classes two days in advance and our late cancellation/no show policy will be in effect.

We promise to continue to keep our high standards of cleaning and sanitizing. We will now be using an air purifier, have changed our HVAC air filters, and will be using a disinfectant sprayer on all equipment daily.

If you are not ready or able to come back, we plan to continue our virtual classes through both our private Facebook group and Mindbody! Live classes will be streamed through Facebook almost daily and our library of on demand videos continues to grow. Clients who have an Everything or Virtual membership will continue to have unlimited access! Please contact us if you would like more information about obtaining access to these great classes!

If you canceled or paused your membership during our physical closure or have any questions regarding your membership, please reach out. Email is the best way to reach us

I can’t thank you enough for all of your support! We can’t wait to get back in the studio with you. I hope you stay safe and healthy!

About Us

Prana Hot Yoga and Body Sculpt was developed with our clients in mind. Everyone is welcome and we look forward to inviting you to be part of our fitness family! Come exactly as you are! There are simply no prerequisites. We have the perfect class from beginner to advance for everyone who walks through our doors! You will find three separate rooms including a hot yoga studio, a cycling studio, and a regular temperature fitness studio full of a variety of equipment. Classes begin bright and early and continue throughout the day and into the evening. Prana Hot Yoga and Body Sculpt has dedicated and experienced instructors who can’t wait to meet you! We believe good health should be accessible to all and that is why we provide memberships at competitive rates! We can’t wait to see you at Prana!

Personal and Small Group Training

We are now offering Personal and Small Group Training! If you have goals that you want to achieve, want more help with form, or just want something different? Contact us today to learn more!

Check Out Our Merch!

Come in to purchase clothing, clothing accessories, yoga accessories, nutritional products, and more! We are always adding great new products!

Ready to get started?

We can’t wait to meet you!

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